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Kidney Health肾脏健康

Why Early Kidney Function Decline Often Goes Unnoticed肾功能下降早期为何往往没有感觉

Early chronic kidney disease may be silent. People at higher risk need blood and urine tests rather than relying on urine output or how they feel.慢性肾病早期可能没有症状。高风险人士需要通过血液和尿液检查发现问题,而不能只凭尿量或身体感觉判断。

Why Early Kidney Function Decline Often Goes Unnoticed · 肾功能下降早期为何往往没有感觉

The kidneys have considerable reserve, so early chronic kidney disease often causes no noticeable symptoms. Normal-looking urine output does not necessarily mean that filtration is normal. By the time marked swelling, nausea, itching, breathlessness or severe fatigue develops, kidney function may have been declining for some time.

People with diabetes, hypertension, cardiovascular disease, a family history of kidney disease, prolonged use of certain pain medicines or previous acute kidney injury may need regular testing. Common assessments include blood creatinine with estimated glomerular filtration rate and a urine albumin-to-creatinine ratio. One abnormal result does not always establish chronic disease; history and repeat testing are often needed.

TCM may support symptoms such as fatigue, appetite, sleep, bowel changes and swelling, but “kidney deficiency” is not a substitute for measuring kidney function. Herbal care must not replace control of blood pressure, glucose or urine protein. Markedly reduced urine, breathing difficulty, chest pain, confusion or rapidly worsening swelling requires urgent medical assessment.

Medicine safety is part of kidney protection. Over-the-counter painkillers, herbs, fitness supplements and imaging contrast may not suit people with reduced kidney function, so a complete list should be shared. During dehydration, persistent diarrhoea or vomiting, ask whether usual medicines need temporary adjustment.

肾脏有较强的代偿能力,因此慢性肾病早期往往没有明显不适。尿量看起来正常,也不代表过滤功能一定正常。等到出现明显水肿、恶心、皮肤瘙痒、气促或严重疲倦时,肾功能可能已经下降了一段时间。

糖尿病、高血压、心血管疾病、家族肾病史、长期使用某些止痛药或曾经发生急性肾损伤的人,应按医生建议检查。常用评估包括血肌酸酐和估算肾小球滤过率,以及尿白蛋白与肌酸酐比值。一次异常未必等于慢性肾病,通常需要结合病史和重复检查。

中医可以围绕疲倦、食欲、睡眠、排便和水肿提供辅助调理,但不应只凭“肾虚”判断肾功能,也不能以草药代替血压、血糖和尿蛋白管理。尿量明显减少、呼吸困难、胸痛、意识改变或迅速加重的水肿,应及时就医。

用药安全也是保护肾脏的一部分。非处方止痛药、草药、健身补充剂和影像检查用造影剂未必都适合肾功能较弱者,就诊时应提供完整清单。生病脱水、持续腹泻或呕吐时,也应询问原有药物是否需要暂时调整。

Would you like an individual assessment?需要进一步个别评估?

Book a consultation with Dr Chua Beng Chye at World of TCM Medicare.预约蔡明财博士,进一步了解适合您的个别化调理方向。

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